Ok, today I found myself giving my favorite kale recipe to one of my clients in a session. After doing this, I realized what an important recipe this is – as it makes one of the BEST green for you taste like one of the BEST green food, period. Even my 9-year old son and his friends fight each other for more when I make this kale for them!
In a bowl combine:
2 Tablespoons oil (olive, sunflower etc. – your choice)
2 Tablespoons tamari (a type of soy sauce)
1-2 minced cloves of garlic
On the stove:
Heat 5 Tablespoons (or to taste) of sesame seeds in a dry pan (no oil needed) until they are lightly toasted. Set aside.
De-stem the bunch of kale and rip it into pieces. Steam it for three and a half minutes.
Combine all three!
Let me know what you think!!! I ZING after eating this every time! Kale grounds, clears and helps balances acidity-and this recipe takes less than 10 minutes to make!