Five Soul Contracts You Want to Release and How to Start Doing It!

Soul Contracts can be wonderful, loving connections between people that help create growth, transformation, and even access to unconditional love. (Laaaaa! Can you hear the birds tweeting and the harps playing?) They can also act as painful blocks that stop people from being able to do just about anything and everything. Check out my list of five common Soul Contracts and then learn how to begin releasing them today!

Soul Contracts That Bit Me in the Bum This Week

I’m naïve. I am. It’s hard for me to believe bad things that people say – even when I hear them from various sources. If someone is nice to my face, complimenting me, having a positive conversation with me about my kid or their new car, I assume that they’re really nice and that whatever the negative things I’ve “heard” they’ve said behind my back are all made up, or exaggerated. I guess this is because of how I am. I’ve worked hard to bring myself to an emotional place where my inside matches my outside. What I feel is what I show. It means

“Getting” Your Soul Contracts

Whenever I give a lecture or teach a class, the most common question I’m asked is “How do I know what my Soul Contracts are?” I love this as Soul Contracts are my favorite thing to talk about, look at, examine… In my world, they yield as much information as a Numerology or Astrological reading except that they also provide information on how to move forward. Soul Contracts are a little sneaky

New Year’s Resolutions Don’t Work!

First of all, Happy 2012! I remember twenty years ago looking at the year 2012 and thinking “Wow, that’s so far away! I’ll be old by then!” Well, it’s now officially 2012 and I don’t think I am that old – so it just goes to show you how perspective can really change. I am, however at an age where I see many people around me (clients, family, friends) beginning to question the happiness in their lives. And on top of that, we’re now, we’re in that weird part

Animal Rescue: Time for an Image Upgrade

I’m looking for better animal rescue organization TV commercials. The current ads (you know which ads I’m talking about – those with the Sarah McLaughlan music in the background) don’t resonate with me because they intend to appeal to our negative emotions. These commercials show us sad, humiliated, abused animals with the hope that we will feel so badly that we’ll pick up the phone and make a donation – or that we’ll guiltily decide to bring an animal into our home. While this may work for some – it’s not working for me.

So, I want

Mashed Potatoes, Psychic Clarity and My Mistake

I have a story to tell.

The recent long holiday weekend was a challenge for me. Really. Not because family was visiting (they were) or because they stayed for many days (which they did), not because it made it more difficult for me to get some “down time” (which it did) and not because I had to attend nine million hockey games (which I did). Thanksgiving was hard for me because of the food. Yep, that’s right – the food. Those of you who have worked with me repeatedly already know this – but for those who don’t – I keep myself on a very strict diet intended to keep me clear, calm and grounded. After all

Why is THAT PERSON in My Life? – Success!

Last night was my first “Why is THAT PERSON in My Life?” I was both nervous and excited and Phewee! I did it! We began the night by talking about Soul Contracts between friends, family, lovers and even pets. I explained how these types of agreements begin, what common soul contracts are and even how to detect soul contracts “at home.” As I talked to the sold out group (thank you guys!) I was also watching the crowd. We had the mom and daughter in the front row where were laughing at each of the examples I was giving (I think things were resonating with them!) We had the furious

Different Strokes for Different Folks (Darn it!)

Three months ago I wrote a blog post about how my husband, Kevin and I were starting the P90X workout program. I thought it would give us a cool, new “thing” to bond over – as well as get my butt in shape. Plus, it sounded intriguing to leave the yoga behind for a while and trying something new. I remember thinking to myself “this will be easy and I can’t wait to get back in shape!” Secretly, I was thinking

Does the Law of Attraction Support Soul Contracts?

OK, first a Soul Contract is a commitment that two souls make to assist each other in learning some lesson while they are here on Earth. Imagine two souls out there, before embodiment having a little conversation. “Hey Soul A, in this upcoming lifetime, I have to work on speaking up, will you help me [...]

Can the P90X Shift the Energy of a Relationship?

Two weeks ago, my husband and I had a couple friends over for drinks and as we ate our burritos and guacamole we began talking about that infomercial for the P90X. Have you seen it? It’s this ninety day workout program that is actually quite insane. As we compared stories of how our bodies were [...]

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